Weigh In record (no journal entry) for 19 November 2018
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169.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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637 kcal
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Fat: 36.94g | Prot: 34.58g | Carb: 28.77g.
Breakfast: Egg. Lunch: Wendy's Spicy Chicken Caesar Salad (Half Size). more...
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losing 1.5 lb a week
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Andrea31's weight history
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