Weigh In record (no journal entry) for 08 September 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2012:
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440 kcal
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Fat: 13.00g | Prot: 26.00g | Carb: 57.00g.
Breakfast: Turkey Sausage Breakfast Sandwich, Luna Bar - Chocolate Peppermint Stick. more...
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gaining 0.8 lb a week
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