Lady_Heart's Journal, 08 September 2012

I lost a couple pounds already...... Yay!! ^_^

225.0 lb Lost so far: 3.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1294 kcal

Fat: 51.18g | Prot: 79.04g | Carb: 78.75g.   Breakfast: organic vanilla soy milk, Scrambled egg & turkey sandwich. Lunch: starbucks refreshers orange melon, Tuna Salad in Lettuce Wrappers. Dinner: miller lite, taco. more...

2950 kcal

Activities & Exercise: Standing - 2 hours, Stair climbing - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...