jwgibster's Journal, 04 May 2008

I think I may have lost more than a pound, but I have this ghetto scale that isn't very accurate. I wonder if the rust all over the bottom affects its accuracy, or maybe the fact that I stand it up on end and every time I lay it down flat it goes backward and I have to re-adjust it.
235.0 lb Lost so far: 35.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2008:
2239 kcal Fat: 75.54g | Prot: 103.41g | Carb: 306.00g.   Breakfast: Fiber Bar. Lunch: baked beans, cantaloupe, hamburger, Pringles. Dinner: ground beef, egg noodles no yolk, corn on the cob, doritos, Chicken Light Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked) . Snacks/Other: steak soft taco fresco, pringles. more...
2597 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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