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Huge drop, I’m going to keep it going! Sadly I continue to struggle with constipation but when I lose like that it’s awesome. I’m back to where I started a couple weeks ago, before hubby got hurt, when I just started eating twice what I had been, and we started getting ready to close on our house and then move. I’d be lying if I said binging and NOT over exercising or NOT purging and rather choosing to ride it out, try again, and journaling through my feelings wasn’t painful as hell. This is a beautiful day, to come out on the other end of the storm.
Diet Calendar Entry for 17 November 2018:
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1017 kcal
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Fat: 40.75g | Prot: 40.31g | Carb: 50.14g.
Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Alexia Cauliflower Risotto, Trader Joe's Raw Pepitas, Beer. Dinner: Ham (Whole, Cured, Roasted) , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Snacks/Other: Beer, Beer. more...
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