Weigh In record (no journal entry) for 16 November 2018
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134.5 lb
Lost so far: 75.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2018:
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1566 kcal
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Fat: 65.84g | Prot: 65.92g | Carb: 167.51g.
Breakfast: Snickers Snickers (Fun Size), Aldi Teddy Tots, Hillcrest Bubble Bars, Chicken Kiev, Seasons Pride Potato Jewels, Coles Frozen Mixed Vegetables - Peas, Corn, Carrot, Benefiber Fiber. more...
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losing 0.1 lb a week
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