Weigh In record (no journal entry) for 07 September 2012
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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674 kcal
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Fat: 20.74g | Prot: 52.44g | Carb: 69.36g.
Breakfast: 1% Fat Milk, Medium Picante Sauce, Best Choice Large Eggs. Lunch: 1% Fat Milk, Weight Watchers Smart Ones Chicken Parmesan. more...
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losing 7.0 lb a week
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