Weigh In record (no journal entry) for 14 November 2018
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107.0 lb
Lost so far: 1.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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1082 kcal
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Fat: 37.04g | Prot: 31.22g | Carb: 105.21g.
Breakfast: Jose Ole Chicken & Cheese Taquitos, Yogurt Brighten Shake. Lunch: Fried Rice. Snacks/Other: Dunkin' Donuts Coffee with Cream & Sugar. more...
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gaining 0.1 lb a week
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