Weigh In record (no journal entry) for 06 September 2012
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130.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2012:
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2761 kcal
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Fat: 99.44g | Prot: 75.91g | Carb: 410.20g.
Breakfast: Sugared or Glazed Doughnuts. Lunch: Peaches, Columbia River Sweet Dark Multi Grain, Deli Sliced Rotisserie Seasoned Chicken Breast, Mayonnaise Dressing with Olive Oil, Classic Yellow Mustard, Oven Roasted Deli Sliced Turkey Breast. Dinner: Tomatoes, Everything Bagel (Thomas'), Goat Cheese. Snacks/Other: Snickerdoodle Cookie, Tropical Typhoon, Special Dark Chocolate, Special Dark Chocolate, Lattice Apple Pie. more...
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2571 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 15 minutes, Standing - 45 minutes, Shopping - 1 hour and 30 minutes, Sitting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 11.9 lb a week
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cheetahfanatic's weight history
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