Weigh In record (no journal entry) for 14 June 2010
|
232.6 lb
Lost so far: 7.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2010:
|
1969 kcal
|
Fat: 115.32g | Prot: 108.67g | Carb: 113.31g.
Lunch: potato salad, coleslaw, texas hill country brisket. Dinner: Parmesan Cheese, Spaghetti with Meatballs, hard taco. Snacks/Other: 100% Whey Protein Cake Batter, natural peanut butter with honey. more...
|
gaining 6.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tyler1413's weight history
|