Weigh In record (no journal entry) for 06 September 2012
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167.8 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2012:
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821 kcal
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Fat: 40.78g | Prot: 54.57g | Carb: 61.98g.
Breakfast: milk 1%, cheerios. Lunch: onion, tomato, cabbage, tortilla chips, ground beef. Dinner: green beans, pork shoulder. more...
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gaining 4.2 lb a week
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