Weigh In record (no journal entry) for 14 June 2010
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151.5 lb
Lost so far: 9.5 lb.
Still to go: 21.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 June 2010:
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1338 kcal
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Fat: 49.48g | Prot: 69.07g | Carb: 169.51g.
Breakfast: Chobani , Hungry Jack Sugar Free , De Wafelbakkers. Lunch: Campbell's Select Harvest Light Maryland-Style Crab, Fresh Express Italian Blend, Gorton's Tilapia. Dinner: Blue Diamond Oven Roasted, Special Recipe Macaroni & Cheese. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Blueberries, breakstone's cottage cheese. more...
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1704 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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