From371to184's Journal, 10 November 2018

Alright... well, not exactly "alright".
211.4 lb Lost so far: 160.5 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2018:
2088 kcal Fat: 150.44g | Prot: 105.33g | Carb: 86.31g.   Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, Hormel Black Label Bacon Thick Slices, Scrambled Egg. Lunch: Cracker Barrel Extra Sharp Cheddar Cheese, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Kind Plus Cranberry Almond + Antioxidants. Dinner: Buffalo Wild Wings Chicken Wings (3), Costco Turkey & Swiss Roller, Hoffman's Super Sharp Cheddar Cheese, Great Value Cubed Colby & Monterey Jack Cheese, Armour Pepperoni Slices, Italian Pork Salami. Snacks/Other: Pumpkin Pie. more...
2784 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 10 minutes, Driving - 5 hours and 15 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 45 minutes. more...
gaining 0.6 lb a week

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