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Whoooo. Whooo
Ok update went to the cvs minute clinic and am on antibiotics. Already feel better.
Thanks so much for all the get Wells I am much better
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171.8 lb
Lost so far: 53.3 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2018:
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509 kcal
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Fat: 25.59g | Prot: 44.37g | Carb: 25.92g.
Lunch: Atkins Meal Bar 4 Me, HEB Fully Cooked Sliced Seasoned Beef Fajitas, Guacamole, Flour Tortilla. Snacks/Other: HEB Chicharrones Pork Rinds . more...
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losing 5.6 lb a week
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