neal51's Journal, 04 September 2012

Weigh In record (no journal entry) for 04 September 2012
192.0 lb Lost so far: 84.0 lb.    Still to go: 27.0 lb.    Diet followed 100%.

Diet Calendar Entries for 04 September 2012:
202 kcal Fat: 7.06g | Prot: 29.54g | Carb: 3.75g.   Breakfast: pork loin, smart balance. more...
2579 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
on diet neal51's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



neal51's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.