Weigh In record (no journal entry) for 06 November 2018
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135.8 lb
Lost so far: 39.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 November 2018:
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1283 kcal
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Fat: 53.59g | Prot: 45.01g | Carb: 157.30g.
Breakfast: Nestle Butterfinger Miniatures, Calavo Avocado, Scrambled Egg , Green String Beans, Mt. Olive Jalapeno Slices. Lunch: GT's Organic Raw Gingerade Kombucha, Indomie Noodles. Dinner: Rosetto Italian Style Ravioli with Sausage, Costco Rotisserie Chicken Soup. more...
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losing 5.6 lb a week
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 Comments
Ate less (1300 vs 1900 calories) and walked more (20k steps vs 15k)
06 Nov 18 by member: moopie321
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Jengetfit’s tank top says it all.
06 Nov 18 by member: moopie321
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