Weigh In record (no journal entry) for 05 November 2018
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160.5 lb
Lost so far: 60.0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2018:
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1451 kcal
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Fat: 49.18g | Prot: 93.87g | Carb: 145.66g.
Breakfast: Pitch Brioche Pépites de Chocolat, Vrai Yaourt Bio au Lait de Chèvre Nature, Boni Granola Épeautre . Lunch: Lidl Salde Chef Select To Go Poulet Hawaï. Dinner: Lidl Steak Minute, Alpro Dessert Moments Noisettes Chocolat, Spaghetti de Blé Entier (Cuit), Poireau Cuit. Snacks/Other: Lotus Speculoos (7,5g), Lidl Framboise. more...
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gaining 10.8 lb a week
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 Comments
Tu vas vite les reperdre.
05 Nov 18 by member: framboise6263
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merci framboise! quelque écarts du week-end les resto asiatique ca pardonne pas lol et les frites encore moins mdr. rien de bien méchant...
05 Nov 18 by member: miniwinny01
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