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I did well with my eating yesterday even though I didn't record and faced many temptations!
Food
smoothie-forgot the spinach :(
plus a bunch more :)
Gratitude
my choice to take a vacation from facebook
seeing my parents last night
good choices
didn't lose that .8 but didn't gain either!
my professor sending me a special note to compliment my work
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130.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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steady weight
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