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New number, I'll take it.
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236.0 lb
Lost so far: 34.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2018:
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426 kcal
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Fat: 24.99g | Prot: 40.65g | Carb: 9.93g.
Breakfast: Organic Valley Organic Half & Half, Coffee. Lunch: Gruyere Cheese, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Clover Leaf Seafoods Chunk Light Tuna in Water, Earthbound Farm Organic Celery. more...
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losing 7.0 lb a week
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