Weigh In record (no journal entry) for 12 June 2010
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141.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2010:
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1783 kcal
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Fat: 53.55g | Prot: 51.76g | Carb: 220.24g.
Breakfast: hazelnut creamer, coffee, hungry jack pancakes, reduced fat mild cheddar, egg. Lunch: pina colada, smirnoff, Crazy Bread, Cheese Pizza, Tossed Green Salad. Dinner: smirnoff, papa john's cheese pizza. more...
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1766 kcal
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Activities & Exercise:
Sitting - 4 hours, Morning exercise - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 9 hours. more...
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losing 4.2 lb a week
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scarlettgator's weight history
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