Weigh In record (no journal entry) for 02 September 2012
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262.8 lb
Lost so far: 21.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1590 kcal
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Fat: 59.16g | Prot: 61.66g | Carb: 203.59g.
Lunch: oranges, banana, slimfast rich. Dinner: parmesan-romano, classico tomato basil, meatballs, ramen. more...
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losing 1.8 lb a week
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