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Wrong way, dummy! I think I'm losing my touch...
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154.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2018:
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1573 kcal
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Fat: 79.84g | Prot: 155.59g | Carb: 45.67g.
Second Breakfast: Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Land O'Lakes Salted Butter, Daisy Low Fat 2% Small Curd Cottage Cheese, Great Value Beef Patties 85/15, Oakdell Jumbo Eggs. Elevenses: Borden Half & Half, Coffee (Brewed From Grounds), Nature's Best Isopure Low Carb Dutch Chocolate. Dinner: Nature's Best Isopure Low Carb Toasted Coconut, Nature's Best Isopure Low Carb Dutch Chocolate, Kroger Vitamin D Whole Milk. Supper: Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2900 kcal
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Activities & Exercise:
Resting - 5 hours and 30 minutes, Showering - 15 minutes, Sleeping - 6 hours, N.E.A.T. - 15 minutes, Watching TV/Computer - 2 hours and 30 minutes, Bus Driving - 8 hours and 30 minutes, Driving - 1 hour. more...
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gaining 7.0 lb a week
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 Comments
02 Nov 18 by member: Erquiaga
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It's the cheesecake refusing to leave. A moment on the lips..... 😁
02 Nov 18 by member: LZenn
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Obviously, it will be you. I am just enjoying the moment.
02 Nov 18 by member: Erquiaga
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Fluctuations are normal 👶🏻
02 Nov 18 by member: rosio19
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What’s that thing you are always telling me about? Soda? No... lemonade? No... oh yeah! Water! Your retaining water! (Or cheese cake hehe) That or your body got used to bulking so now it can’t remember how to cut 🤪.
03 Nov 18 by member: peeperjj
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03 Nov 18 by member: rosio19
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03 Nov 18 by member: rosio19
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The drama is killing me. A parenthetical statement would be perfect here.
03 Nov 18 by member: Erquiaga
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