jeannieselby's Journal, 01 November 2018

So down 9 lbs from beginning of October to the end. That just leaves 11 to get back to my original goal. Can I do it before Turkey Day? Yes I can! Here's my Ursula costume from yesterday. Not my best effort since it was store bought, but still I think I did pretty good on the make-up.

256.5 lb Lost so far: 40.5 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

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2058 kcal

Fat: 111.40g | Prot: 54.01g | Carb: 201.68g.   Breakfast: Starbucks Iced Maple Pecan Latte w/Almond Milk, Sprouts Farmers Market Cranberry Muffin. Lunch: Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Dinner: Panera Bread Modern Greek Salad with Quinoa, Chicken Pot Pie soup. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips, Publix Cheddar Popcorn. more...