Weigh In record (no journal entry) for 02 September 2012
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195.1 lb
Lost so far: 5.9 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2012:
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1237 kcal
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Fat: 28.72g | Prot: 73.51g | Carb: 166.48g.
Breakfast: Ionix Supreme, Cleanse for Life, Isalean Creamy Vanilla Shake, Blueberries (Unsweetened, Frozen). Lunch: Sushi Lunch Plate, Asian Ginger Salad Dressing, Mixed Salad Greens. Dinner: IsaLean Chocolate Shake, Dark Sweet Cherries. Snacks/Other: Banana, Chocolate Snacks!. more...
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losing 2.8 lb a week
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ittledoo's weight history
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