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Too much food. Not enough water.
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232.0 lb
Lost so far: 20.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2018:
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1846 kcal
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Fat: 64.62g | Prot: 64.24g | Carb: 242.89g.
Breakfast: Coffee-Mate Amaretto Creamer, El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Lunch: El Monterey Egg, Applewood Smoked Bacon & Cheese Burrito. Dinner: Chocolate Cake (with Chocolate Frosting), Beets, Ground Beef (90% Lean / 10% Fat), Great Value Chicken Flavor Noodles & Sauce. more...
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gaining 8.4 lb a week
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