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Happy Trick or Treating everyone!
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256.0 lb
Lost so far: 41.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2018:
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2316 kcal
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Fat: 114.36g | Prot: 49.24g | Carb: 282.23g.
Breakfast: Sprouts Farmers Market Cranberry Muffin, Starbucks Iced Maple Pecan Latte w/Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Panera Bread Mocha Frozen Drink (Grande), Vegetarian Autumn Squash Soup. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette, Salad and Go Champagne Vinaigrette. Snacks/Other: Panera Bread Kettle-Cooked Potato Chips. more...
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losing 7.0 lb a week
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