puhpine's Journal, 01 September 2012

Hello all,

This weekend i have two major challenges: first the wedding of my best friend, enough temptations there you can imagine. second a friends gathering where there is usually a lot of m&m's chips and hamburgers, you may not understand but the second is probably a bigger challenge for me than the first.
The way i see it i have two choices: either i gain weight on monday, or i loose weight on monday. when i gain weight i will feel guilty endulged and probably bloated. When i manage to loose weight on monday, i either feel great, empowered and thin, and i will feel cheated out of a great (read: food-frenzy) weekend...

wish me luck, strength and perseverence...

greetz maud.
194.0 lb Lost so far: 55.1 lb.    Still to go: 19.8 lb.    Diet followed 100%.

Diet Calendar Entries for 01 September 2012:
1563 kcal Fat: 54.81g | Prot: 103.59g | Carb: 153.09g.   Lunch: Magere Kwark Vanille-Perzik. Dinner: Twix, Chocolademelk, Calorie Light, Gouda Cheese, Hamburger or Hotdog Rolls, Chicken Breast, Ontbijtkoek Gesneden Minder Suiker (Susan). more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 3.6 lb a week

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