Felsythe's Journal, 30 August 2012

259.8 lb Lost so far: 0 lb.    Still to go: 79.8 lb.    Diet followed reasonably well.

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2408 kcal

Fat: 139.58g | Prot: 89.28g | Carb: 178.50g.   Lunch: Boneless Wings, Jalapeno Potato Chips. Dinner: Green Peppers, Sweet Italian Sausage, Twice Baked Potatoes - Sour Cream, Bacon & Chives. Snacks/Other: Hard Rolls (Includes Kaiser), Boneless Wings. more...

3549 kcal

Activities & Exercise: Sitting - 9 hours, Housework - 1 hour and 15 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...