Chessire's Journal, 25 October 2018

I know we all have our ups and downs I can’t seem to get myself under control. I will keep plugging away stay positive and continue on my journey.

198.1 lb Lost so far: 38.9 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 60.94g | Prot: 66.58g | Carb: 78.73g.   Breakfast: Hormel Real Bacon Bits 40% Less Fat, Egg, Kraft Mayo with Olive Oil. Lunch: Ocean Spray Craisins Dried Cranberries, Burman's Mayonnaise with Olive Oil, Hormel Real Bacon Bits 50% Less Fat, StarKist Foods Chunk Light Tuna in Water, Sunny Select Classic Caesar Croutons, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Market Day Meatloaf Topped with Catsup, Progresso Traditional Italian-style Wedding Soup. Snacks/Other: Snickers Almond Bar (Fun Size). more...