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Fasting Day #3
feeling a bit better today with my mood. Big loss since yesterday but so far I'm just emptying my GI tract. Waiting for ketosis to come!
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143.5 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
losing 15.4 lb a week
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