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läuft
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163.6 lb
Lost so far: 15.0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2018:
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858 kcal
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Fat: 38.38g | Prot: 30.79g | Carb: 100.57g.
Breakfast: Banane. Lunch: Maggi Senfsoße, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Elinas Joghurt nach Griechischer Art mit Honig. Snacks/Other: Elinas Joghurt nach Griechischer Art mit Honig. more...
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losing 9.3 lb a week
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