Weigh In record (no journal entry) for 30 August 2012
|
116.4 lb
Lost so far: 5.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2012:
|
996 kcal
|
Fat: 2.62g | Prot: 23.65g | Carb: 213.94g.
Breakfast: nayonaise, Oat Bran Hot Cereal, kale, Coleslaw Mix, smart squeeze. Lunch: russet potato, alf's puffed rice, True Natural Taste Creamy White Mustard, gala apple. more...
|
gaining 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|