Elena Midnight's Journal, 22 October 2018

I wonder if the Buproprion (Wellbutrin) I am now taking has aided my weight loss. I know it is used to aid smokers to quit. It does make me nauseous and effects my balance but I'm conflicted about stopping it just as the weather is getting more grayish as I believe I am affected by SAD.
170.0 lb Lost so far: 20.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2018:
434 kcal Fat: 9.10g | Prot: 20.06g | Carb: 71.68g.   Breakfast: Regular Coffee, Gold Emblem Dried Pitted Dates, Complete Protein & Vitamin Shake Mix, Friendly Farms French Vanilla Creamer. Lunch: Coffee, Campbell's Light Chicken Noodle Soup. Snacks/Other: Trader Joe's Wasabi Peas. more...
losing 0.4 lb a week

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Comments 
Do you take vitamin D-3? It is good for those who have limited sun exposure. 
22 Oct 18 by member: Erquiaga
I seem to have a genetic disposition for skin cancer, After a melanoma was removed from my shin, my surgeon recommended 5000 mg D3. 
23 Oct 18 by member: Elena Midnight

     
 

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