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Up a pound not surprised though I got off track this week but I'll do better I will do this .
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2008:
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919 kcal
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Fat: 23.55g | Prot: 58.41g | Carb: 119.35g.
Breakfast: Rold Gold Fat Free Tiny Twists Pretzels, banana, apple. Lunch: pasta salad, potato salad, macaroni salad, mustard, ketchup, hamburger. Dinner: lo mein, Broccoli Stir Fry, shrimp, crab. more...
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gaining 1.8 lb a week
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