MarissaTuttle's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
128.0 lb Lost so far: 17.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 August 2012:
853 kcal Fat: 40.78g | Prot: 62.14g | Carb: 62.08g.   Breakfast: Creamy Peanut Butter, Heavy Cream, Peaches. Lunch: Nutri-Grain Cereal Bar - Strawberry. Dinner: Chicken Meat (Roasting), Flour Tortillas (Fajita Size), Mozzarella Cheese (Whole Milk). Snacks/Other: nutella, Tuna in Water (Canned), Mozzarella Cheese (Whole Milk). more...
1829 kcal Activities & Exercise: Sitting - 8 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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