betterwithbacon's Journal, 04 June 2010

Weigh In record (no journal entry) for 04 June 2010
219.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2010:
1445 kcal Fat: 30.70g | Prot: 57.49g | Carb: 192.53g.   Breakfast: Whole Milk, Cheerios. Lunch: Dijon Mustard, Burrito Flour Tortillas (Grande/Large Size), Turkey Meat. Dinner: Cherry Wheat Beer, Cherry Wheat Beer. Snacks/Other: Clif Bar - Crunchy Peanut Butter, Veggie & Flaxseed Tortilla Chips, Fuji Apples. more...
2840 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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