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betterwithbacon
Journal
04 Jun 10
betterwithbacon's Journal, 04 June 2010
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Weigh In record (no journal entry) for 04 June 2010
219.2 lb
Lost so far:
0 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2010:
1445 kcal
Fat: 30.70g | Prot: 57.49g | Carb: 192.53g.
Breakfast:
Whole Milk, Cheerios.
Lunch:
Dijon Mustard, Burrito Flour Tortillas (Grande/Large Size), Turkey Meat.
Dinner:
Cherry Wheat Beer, Cherry Wheat Beer.
Snacks/Other:
Clif Bar - Crunchy Peanut Butter, Veggie & Flaxseed Tortilla Chips, Fuji Apples.
more...
2840 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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