Weigh In record (no journal entry) for 21 October 2018
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124.6 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2018:
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115 kcal
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Fat: 3.00g | Prot: 15.20g | Carb: 3.16g.
Breakfast: Fit Parad Каша Льняная Белые Грибы со Сливочным Сыром. more...
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losing 1.5 lb a week
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