Weigh In record (no journal entry) for 28 August 2012
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115.8 lb
Lost so far: 6.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2012:
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1323 kcal
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Fat: 2.67g | Prot: 34.49g | Carb: 280.19g.
Breakfast: Old Fashioned Oats, eggplant. Lunch: smart squeeze, gala apple, great value sugar snap, russet potato. Dinner: russet potato, publix unslated rice cakes. more...
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losing 8.4 lb a week
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