Weigh In record (no journal entry) for 27 August 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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1214 kcal
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Fat: 17.87g | Prot: 102.22g | Carb: 159.04g.
Lunch: Coffee with Milk, Bananas (Large). Dinner: Roasted Broiled or Baked Chicken Drumstick, Au Gratin Potatoes, Instant White Rice, Haddock (Fish) (Cooked, Dry Heat). Snacks/Other: Special K Multi-Grain Crackers. more...
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gaining 0.3 lb a week
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reroth's weight history
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