peppymint's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
140.4 lb Lost so far: 11.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 August 2012:
1285 kcal Fat: 53.85g | Prot: 58.21g | Carb: 142.53g.   Breakfast: Pop tart. Lunch: Pizza. Dinner: Cheddar cheese kraft, Salsa, Romaine Lettuce, Kidney Beans, Ground Beef. more...
gaining 0.2 lb a week

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