Eringiffin's Journal, 27 August 2012

Weigh In record (no journal entry) for 27 August 2012
243.4 lb Lost so far: 71.2 lb.    Still to go: 83.4 lb.    Diet followed poorly.

Diet Calendar Entry for 27 August 2012:
639 kcal Fat: 35.49g | Prot: 69.12g | Carb: 2.00g.   Breakfast: Hard Bolied Eggs. Lunch: babybel light, sugar free jello. Dinner: rotisserie chicken, rotisserie chicken, chile n' lime. more...
on diet Eringiffin's own diet   losing 1.9 lb a week

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