Karthos's Journal, 14 October 2018

Weigh In record (no journal entry) for 14 October 2018
159.0 lb Lost so far: 90.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2018:
701 kcal Fat: 33.87g | Prot: 33.97g | Carb: 66.43g.   Breakfast: Bacon, Refried Beans, Breakfast Burrito, Tea Unsweetened. more...
gaining 35.0 lb a week

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