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gasperj
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27 Aug 12
gasperj's Journal, 27 August 2012
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I am trying a more plant based food intake. I have been doing really well except someone snuck some meat into my baked beans on saturday. I should have looked more carefully since it was a pretty big function and it's a normal filler. I ended up getting a headache shortly after. This was an eye opener that I really am working on making my body healthier and it's starting to get there.
It's been rough and I'm really craving things like chicken nuggets and sausage, but I think this path will help my body and the planet overall.
198.0 lb
Lost so far:
0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
losing 0.5 lb a week
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Hi there, I'm also doing a plant based intake. I supplement with legumes, nuts, and seeds. I feel much much better than before. If you need/want recipes look on pintrest and they have really good ideas.
27 Aug 12 by member:
bb2184
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