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Well, my cheating weekend showed on the scale this morning. I knew it would. Getting my butt back in gear today. My goal for this week is 4 lbs!
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175.0 lb
Lost so far: 40.8 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 August 2012:
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1395 kcal
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Fat: 63.42g | Prot: 71.79g | Carb: 125.28g.
Breakfast: bacon, eggland's best, grapefruit. Lunch: crystal light raspberry peach, taco bell pintos, taco bell taco. Dinner: Low Moisture Part Skim Shredded Mozzarella Cheese, duncan hines brownie, ground beef, ragu meat sauce, cooked spaghetti. more...
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gaining 4.2 lb a week
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 Comments
We've all had those weekends. I'm sure you'll get back on track and that weight will fall off. Good luck!!
27 Aug 12 by member: mars2kids
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27 Aug 12 by member: erika2633
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29 Aug 12 by member: peppymint
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The weekend is behind us, and today is a new day... and know you have friends behind you to help you get back into gear!
04 Sep 12 by member: jenkie5
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