Weigh In record (no journal entry) for 27 August 2012
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238.0 lb
Lost so far: 4.1 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2012:
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477 kcal
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Fat: 14.60g | Prot: 30.10g | Carb: 57.58g.
Breakfast: Cheese Pizza, Lowfat Mango Greek Yogurt. more...
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losing 0.7 lb a week
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Thomasre1's weight history
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