sushilovinfun's Journal, 27 August 2012

150.2 lb Lost so far: 0 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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938 kcal

Fat: 21.01g | Prot: 37.03g | Carb: 166.14g.   Breakfast: Brown Rice. Lunch: Green Cabbage, Apple, Egg Drop Soup, Eggplant and Tofu. more...

1866 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...