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Huh. Tomorrow is fast day.
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183.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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2298 kcal
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Fat: 187.05g | Prot: 133.43g | Carb: 21.52g.
Lunch: Hellmann's Real Mayonnaise, Canned Tuna, Great Value Romaine Lettuce, Sweet Red Peppers, Fat Bomb, Cheddar Cheese, Bacon (Cured, Pan-Fried, Cooked), Egg, Heavy Cream. Dinner: Wegmans Just Picked Asparagus Spears, Ground Beef (Cooked). more...
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steady weight
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