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Lost a lill, will regain it today 😬
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153.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2018:
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1653 kcal
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Fat: 79.50g | Prot: 55.25g | Carb: 167.20g.
Breakfast: Cantaloupe Melons . Dinner: Cajun Cafe Bourbon Chicken, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Smartfood Movie Theater Butter Popcorn, Pumpkin Pie (Commercial) , Publix Fried Chicken Tenders, Trader Joe's Chocolate Chip Brownie Cookies, Hershey's Dark Chocolate Nuggets with Almond. more...
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losing 1.4 lb a week
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 Comments
What? We don't know what the day will bring :) I predict GOOD THINGS! :)
12 Oct 18 by member: adefwebserver
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12 Oct 18 by member: Keilin_4
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A lill is A lot!!! They sure add up!!!
12 Oct 18 by member: kikibee5
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