Weigh In record (no journal entry) for 26 August 2012
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131.4 lb
Lost so far: 3.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2012:
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2122 kcal
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Fat: 77.40g | Prot: 83.80g | Carb: 267.75g.
Breakfast: Organic Rice Milk, Trix Swirls. Lunch: Italian Dry Salame, Tortilla Chips, Mayonnaise Dressing with Olive Oil, San Juan Island Nine Grain Bread, Classic Yellow Mustard, Smoked Honey Ham, Oven Roasted Deli Sliced Turkey Breast. Dinner: Orange Chicken, Grapes. Snacks/Other: Fruit & Nut Medley. more...
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2294 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 5 hours, Desk Work - 8 hours, Housework - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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cheetahfanatic's weight history
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