Weigh In record (no journal entry) for 08 June 2010
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 June 2010:
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984 kcal
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Fat: 16.95g | Prot: 78.84g | Carb: 138.01g.
Breakfast: Green Tea, Yoplait Light - Banana Cream Pie. Lunch: grapes, oscar mayer deli ham, Classic Yellow Mustard, 2% Milk American Cheese Singles. Dinner: zesty italian, dinner roll, chicken breast, carrots, peas, broccoli, lettuce. Snacks/Other: sugar free jello, Luna Bar Mini - Nutz Over Chocolate, Luna Bar Mini - Carmel Nut Brownie. more...
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2164 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...
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gaining 0.5 lb a week
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